Crush College Stress with Yale Graduate and College Mentor Dale Troy

All parents worry about their children in college. Today, students on college campuses feel more stressed than in the past, which means parents are even more concerned. Students are reporting higher levels of anxiety and depression every year, and the dropout rate for freshmen is 30%. What can you do to help your college student? You can make sure they have habits, skills, and tools to help them perform well academically, make good choices, and feel empowered rather than overwhelmed. As a health coach, Yale graduate, and a mom of 3 college graduates, Dale Troy teaches students how to navigate the transition from high school to college, so they can feel more in control and succeed. In her program Crush College Stress, Dale works one on one with students in virtual meetings to help them do well academically, have a positive social experience, and maintain physical and emotional health.

As a health coach, Yale graduate, and a mom of 3 college graduates, Dale Troy teaches students how to navigate the transition from high school to college, so they can feel more in control and succeed. In her program Crush College Stress, Dale works one on one with students in virtual meetings to help them do well academically, have a positive social experience, and maintain physical and emotional health. Together, she works with the students to enable them to manage college stress and have a successful college experience. Learn her five-step approach in this episode of Living Well with Robin Stoloff.