Free Program Helps Teens Learn Mental Health First Aid

In this episode of Living Well with Robin Stoloff, we discuss an essential topic that often affects the lives of many families: teen mental health. With an estimated 50% of adolescents aged 13 to 18 dealing with a mental health condition, it is time to shine a light on the importance of understanding and aiding those affected.

Robin Stoloff welcomes Jamie Angelini, the Statewide Director of Suicide Prevention and Special Projects at the Mental Health Association in New Jersey. They explore the rising mental health challenges teens and young adults face and introduce a life-changing program called Teen Mental Health First Aid.

This program is designed to educate both students and adults about the warning signs and symptoms of mental health issues. It empowers youths with coping strategies and protective factors, teaching them how to assist their peers who might be struggling.

We delve into why today's younger generation is experiencing more mental health conditions and how societal pressures and risk factors contribute to these challenges. Furthermore, we highlight how open conversations around mental health issues are helping to reduce stigma and encourage more people to seek help.

Learn about the direct impact and feedback of Teen Mental Health First Aid. Hear how this free school initiative has encouraged empathy, awareness, and open discussions about mental health. It has potentially saved lives by providing strategies for students to reach out to each other and trusted adults.

Tune in to learn more about the available resources and how schools and parents can be a part of this critical mission to improve the mental health of our youth.