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My entire life has been dedicated to helping others learn more and live better. As a fitness instructor, radio host, and health reporter for more than 30 years, I am blessed to do what I love - share important information for everyone to take steps to live a little healthier...one listener at a time.

- Robin Stoloff

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This week, we chatted about limiting holiday alcohol consumption, as well as the four core principles of food safety, what your heart rate says about your health, and finally, celebrating 125 years of spreading the health, with Atlanticare.

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Living Well Radio Show #456

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