Saturday Jan 28, 2023
Maintain Your Brain with World-Renowned Expert On Brain Health, Rudolph Tanzi, PhD
It is a common belief that memory and brain function decline as years go by, but what if our lifestyle and choices could change how we age and even improve our brains? Harvard Medical School professor Rudolph E. Tanzi is one of the world's foremost experts on the causes of Alzheimer’s. He has written a series of books with bestselling author and physician Deepak Chopra.
We explore one in the series titled "Super Brain." A manual for relating to the brain in a revolutionary new way, Super Brain shows us how to use our "three-pound universe" as a gateway for achieving health, happiness, and spiritual growth. Super Brain dismantles the five most widespread myths about the brain that limit your potential and shows us how to...
Use our brain instead of letting it use us -Create the ideal lifestyle for a healthy brain -Reduce the risks of aging -Promote happiness and well-being through the mind-body connection -Access the enlightened brain, the gateway to freedom and bliss -Overcome the most common challenges, such as memory loss, depression, anxiety, and obesity
Our brain is capable of incredible healing and constant reshaping. Through a new relationship with our brains, we can transform our lives.
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