”Not Your Average Health or Fitness App” - A Chat with the Female CEO Who DevelopedThis Free App

Not many of us can say we have created our own wellness, app, but that is exactly what my guest in this episode has done. Tammy Williams, CEO of Envision2bWell had the vision to create the platform EnvisionWell. The best part...it is free of charge. EnvrisionWell is about 16 apps in one to help users keep track of their fitness, their nutrition, their health, and more. Hear her story of how she is helping all of us to get people on their "journey to 360 Well-Being® and Social Health Empowerment." It syncs with several hundred apps, with the functions separate apps that are unable to communicate with one another. It brings people’s data to life in one centralized location, eliminating the need for multiple apps. EnvisionWell empowers and enables sustainably healthy behaviors in all areas of wellness.

“This is not your average health or fitness app,” says Williams. “EnvisionWell provides information that communicates the true health of your body, mind, and spirit, based on more than just your height, weight, and BMI. It is data that allows you to decide for yourself how to best meet your personal health and wellness goals — whether it is reducing stress, improving or maintaining your physical fitness, practicing mindfulness, eating healthier, or other aspirations.”