Stop The Insanity of Yo-Yo Dieting For Good!

You know the old joke..."I have lost 40 pounds...10 pounds four times." Seems like we have all been there. Are you tired of being on the yo-yo diet roller coaster? Are you done with strict diets and workouts that don't get you to your goal? Health and Nutrition Coach, Brooke Simonson, says she has "cracked the code" and she shares what she has discovered that finally worked for her and her clients. Throughout her twenties, she hopped from diet to exercise program to supplement to detox trying to lose the 20 pounds she gained after college, keep ’em off, and feel like the BEST version of herself, but she struggled to get there, but today, she is a happy, healthy mom of a new baby AND she has kept off those stubborn 20 pounds, and today she helps other people find the answers they are seeking. She says, "When clients come to me, permanently crossing “lose weight” off their to-do list feels like a distant dream, but after just a few weeks in either my group coaching community or 1:1 coaching program, they begin to realize that dropping those pesky pounds doesn’t have to be as difficult or miserable as they once thought!!