Feel Better, Live Longer with Holistic Medicine with Dr. Atousa Mahdavi

In this episode of Living Well with Robin Stoloff, our guest, Dr. Atousa Mahdavi, a holistic health expert and best-selling author, explains the negative impact of a modern lifestyle on our health. She discusses how holistic medicine practices can help counter these effects. Boasting three decades of experience in chiropractic, functional, and Ayurvedic medicine, Dr. Mahdavi shares how holistic approaches prioritize the root cause of ailments rather than just managing symptoms. Our fast-paced digital world, with its increased screen time, disconnection from nature, and nutrient-deficient foods, negatively influences our health. Dr. Mahdavi delves into the harmful effects of environmental toxins, mold exposure, hormonal imbalance, and nutritional deficiencies. She challenges the validity of conventional medical testing standards and argues the need to utilize optimal ranges for more precise patient assessments. Dr. Mahdavi also briefly overviews her internationally acclaimed book, "Wholly You: Decoding the Secrets to Vitality, Longevity, and Prevention through a Vibrant Journey of Holistic Living and a Pharma-Free Life. The book outlines various aspects of wellness, including diet, nutrition, mindfulness, meditation, breathwork techniques, and more. She emphasizes the value of health as our natural wealth. In addition to in-person treatments, Dr. Mahdavi offers telemedicine services. She details her comprehensive approach to patient care through her personalized care packages involving monthly check-ups, coaching calls, and continuous adjustments to patients' protocols. She also discusses the advantages of health savings accounts and potential reimbursements through insurance companies. You can connect with Dr. Mahdavi through her website, www.yourvitalitydoctor.com.