Living Well with Robin Stoloff

The Budding Optimist - Two-Time Cancer Survivor On Overcoming and Finding Joy

Sabrina Wang overcame two battles with blood cancer in her early twenties. As a result of her cancer treatments, she now lives with a rare and irreversible lung condition. Not one to let these health challenges stop her, she continues to live life to the fullest as a health and personal development blogger.  In her blog “The Budding Optimist” she shares tips, stories, and ideas that inspire people to live a healthy and happy life. Based in Vancouver, Canada, Sabrina's bright, cheerful, and glass-half-full attitude makes us all want to be a budding optimist! You can reach her on her Facebook page -The Budding Optimist. 

The Other Epidemic - Tobacco - American Lung Association Associate VP Michael Sielback

Why Aren't We All Doing Yoga - Giselle Toner - Yoga Instructor and Life Coach

I have known Giselle Toner for many years and she continues to amaze me, not just in her physical abilities in yoga, but also in her beautiful spirit and how she lives her life. Every time I take to her, I think to myself, why aren't we all doing yoga? You can reach her at http://www.eternity-yoga.com/.
Giselle has over 30 years of experience teaching women and men how to increase their energies, physically, mentally, and spiritually through the ancient science of yoga, and to up-level their self-worth personally and professionally through her Strategic Life Coaching Mentorship Programs. She's a certified "Perfect Health" Educator, having been trained personally by Deepak Chopra, M.D. in LaJolla, CA in 1998. She currently holds retreats in various tropical destinations to teach “The Successful Goddess Blueprint,” a training course that helps women Ignite Their Value in all aspects of life, and “The Abusive Relationship Trap” course to release trauma from abuse, using her horse for empowerment coaching. She is also a public motivational speaker.
 

The Self Help Book: 6 Practical Ways To Never Stop Growing

Now more than ever, we need ways to stay inspired and keep moving forward. In his new book, The Self Help Book: 6 Practical Ways to Never Stop Growing, author and coach Jared Graybeal outlines six practical ways to live a life of constant growth while avoiding stagnation or burnout. Those ways are–confidence, competence, clarity, character, connections, and commitment. The insightful guide is filled with inspiration and encouragement and is designed to give you the perspective you’re looking for, no matter what’s going on in your life. Every time you turn to The Self-Help Book, you’ll walk away encouraged, knowing that every day is an opportunity to grow.

Overcoming Addiction with CEO of Recovery Centers of America, Lighthouse - Dawn Belamarich

Coping with a substance use disorder is challenging enough.  The social isolation, financial challenges, and added stress of this pandemic have made it even more difficult. Recovery Centers of America offers innovative inpatient and outpatient programs to help people battling addiction. Recovery Centers of America provides a support system, education, and the tools needed to end the battle with addiction.  
Dawn Belamarich, CEO of Recovery Centers of America at Lighthouse in Mays Landing,  explains the philosophy behind RCA, its various program, and how their team helps people get back their lives. 

Does Your Life Need A Coach? Susan De Lorenzo, Transformational Life Coach

It is not always easy to navigate everything life throws at you. Sometimes, we need a little help. Author, speaker, and Certified Transformational Life Coach, Susan De Lorenzo, specializes in helping those recovering from setbacks such as cancer, divorce, and job loss – a.k.a. “gifts in disguise,” using proven techniques for success.
After more than 20 years in the financial industry, Susan answered a deep calling to reach others with the message that a healthy, fulfilling life is not just for the few. It is our birthright; the inherent gift bestowed upon each of us to discover and reach for.
Susan overcame a difficult divorce and is a 16-year survivor of breast cancer and enjoys sharing her experience of full recovery, gratitude, and living life to the fullest despite the twists and turns we all encounter.
She received her coaching training and certification from the Life Mastery Institute in California, which boasts a proven track record for successful life transformation, beginning with the question, What would I love?
 

Get Fit In The New Year - My Husband Joins Me ToTalk Fitness For Life

My husband and I actually met in a gym. A practicing attorney and former gym owner, he started training with weights at age 13, and now, at age 60, he is still at it. He shares his passion for fitness and health and the secret to staying consistent. To see this podcast and check out some of our exercises, check it out here on my YouTube channel "Living Well with Robin Stoloff."
 

Teen Life Coaching Program - POP - Planning, Organizing, Prioritizing

Typical challenges like grades, friends, dating, not fitting in, worrying about what people think, and peer pressure make it hard enough.
Today’s teens have the added pressure and stress of trying to manage the  24/7 barrage of social media and societal expectations. Add to that online learning and a global pandemic, and life for teens is more challenging than ever. A former teacher, author,  and mom of three, Renee Sinning, M. Ed is a Teen Leadership coach with an online program called POP - Planning, Organizing, Prioritizing.  These are skills teens need now and in the future.  Facing many of these challenges in her own life, Renee has developed a program to help your teen manage their life.  If you think your teen might benefit from the POP program, visit reneesinning.com.
Renee Sinning. M. Ed, is an experienced high school educator of 18 years, mom of three young adults, author, and certified professional coach. As a Life, Leadership, and Success Coach and Mentor to Teenagers, Renee helps teens learn the skills, tools, and strategies to become confident, motivated, and engaged in all areas of their lives. Having spent 18 years in the classroom, Renee saw way too many teenagers fall through the cracks, and is on a mission to give teens the tools they need to be successful. 
Master of Education
Core Energy™ Certified Professional Coach
Energy Leadership Index Master Practitioner™
Core Dynamics™ Performance, Leadership, Transition, and Wellbeing Specialist
Author, The Little Black Book of Leadership, an A-Z Guide to Leadership in Life and Business

Epidemiologist Shares His Experience With The COVID-19 Vaccine

Finally, we have started vaccinations for COVID-19! There is light at the end of the tunnel, although we are not sure how long that tunnel is. AtlantiCare Epidemiologist Manish Trivedi, MD joins me to discuss his experience with getting the vaccine, how it actually works in our body, and when it will be available to all of us. We are all hopeful this is the beginning of the end of this pandemic that has changed our lives and our world. 

Prevent A Trip To The ER Due To Food Poisoning - Tips to Stay Safe from The Partnership for Food Safety Education

The last thing we need right now is to have to make a trip to the ER because of something we ate. As we prepare our holiday meals, it is crucial to prevent food poisoning. Each year in the U.S. 48 million illnesses, 128,000 hospitalizations, and 3,000 deaths can be traced to foodborne pathogens. The Partnership for Food Safety Education provides educational resources and tools.
Shelley Feist explains how we can keep ourselves and our family safe from foodborne illness.
Shelley Feist is Executive Director of the non-profit Partnership for Food Safety Education. At the Partnership she has focused on the delivery of evidence-based food safety information to consumers, on developing networks of health and food safety educators, and on organizational development and effectiveness.
She has appeared on NBC’s Today Show and other media on the topic of safe food handling for consumers. Prior to joining the Partnership, Shelley was with the Pew Charitable Trusts. She has worked for two U.S Senators, focusing on appropriations and domestic policy, and was Director of Government Liaison for the John F. Kennedy Center for the Performing Arts.