Living Well with Robin Stoloff
As a former NBC affiliate Health Reporter and fitness competitor, I have had one lifelong mission - ”Empowering you to Live a Healthier Life.” Through my radio show, podcast, magazine column, and fitness classes, I am dedicated to helping you live longer, better, and happier. I bring you bite-sized healthy living tips and conversations with experts in nutrition, fitness, mental health, medicine, and more.

My entire life has been dedicated to helping others learn more and live better. As a fitness instructor, radio host, and health reporter for more than 30 years, I am blessed to do what I love - share important information for everyone to take steps to live a little healthier...one listener at a time.
- Robin Stoloff
Episodes

Thursday Dec 28, 2023
A New Life Free From Alcohol - A Story of Recovery
Thursday Dec 28, 2023
Thursday Dec 28, 2023
"What felt like such weakness was really my greatest moment of strength," says Alex Greer about recognizing his addiction to alcohol. Alex is a successful entrepreneur and owner of Funky Pickle Productions in the Atlantic City area. Alex had friends, a good family, a nice place to live, and a business and steady income; he was thriving and successful by most measures. Yet, alcohol had become a problem in his life. When he finally admitted it to himself and the people who loved him, he found the help he needed. Today, he is living a better, happier, and healthier life, free from alcohol. As he recovered, he created Funky Pickle Productions, which hosts fun and exciting philanthropic pickleball events. I met him at a fundraising event that provides treatment assistance for people with addiction. He spoke publicly for the first time about his problems with alcohol and how he found the courage to overcome this addiction. His willingness to share his journey made such an impact on me that I invited him to be a guest on my podcast. In this powerful episode, he shares an important message - it can happen to any one of us, yet recovery is possible. He is living proof, and this is his story. Alcohol and Drug Rehab in South Jersey - https://enlightenedsolutions.com/ Matthew Bee Memorial Fund https://hansenfoundationnj.org/hf-matthew-bee-new/

Friday Dec 22, 2023
Living Well Radio Show #458
Friday Dec 22, 2023
Friday Dec 22, 2023
Bite-sized tips and interviews - Living Well radio show recap. This week - Everything holiday related, from handling the stress, safe driving tips for the holiday, and the germs. Additionally, some words from Atlanticare on mitigating your heartburn.

Tuesday Dec 12, 2023
Living Well Radio Show #457
Tuesday Dec 12, 2023
Tuesday Dec 12, 2023
Bite-sized tips and interviews - Living Well radio show/podcast. This week - some amazing wellness gift ideas for anyone in your life, the powerful psychological reason we crave sweets. Home remedies to get you through the cold and flu season. Finally, the amazing work of the cancer care institute.

Sunday Dec 10, 2023
Sunday Dec 10, 2023
Don't forget to subscribe! We all know our lifestyle affects our health. While many people try to live healthier, they may find it challenging. Lifestyle medicine addresses those challenges. It is a medical specialty that uses lifestyle interventions to manage chronic conditions such as cardiovascular diseases, type 2 diabetes, and obesity. With a primary focus on preventative care and education, lifestyle medicine aims to prevent, treat, and reverse chronic illness. How can lifestyle medicine help you live your best life? I talk with endocrinologist Dr. Samar Bursheh, who recently opened her lifestyle medicine center called Nutriamed Metabolic and Lifestyle Center in Egg Harbor Twp, New Jersey.

Tuesday Dec 05, 2023
Living Well Radio Show #456
Tuesday Dec 05, 2023
Tuesday Dec 05, 2023
This week, we chatted about limiting holiday alcohol consumption, as well as the four core principles of food safety, what your heart rate says about your health, and finally, celebrating 125 years of spreading the health, with Atlanticare.

Tuesday Nov 28, 2023
Living Well Radio Show #455
Tuesday Nov 28, 2023
Tuesday Nov 28, 2023
This week, we chatted about the health benefits of certain teas, how much stretching can improve our physical well-being, we touch on the antioxidant powerhouse, cinnamon. Finally, the cardiac surgical team at Atlanticare and their powerful mitraclip surgery for patients with heart valve leakage.

Sunday Nov 26, 2023
Are Your Vitamins Really Working? Here’s What You Need To Know
Sunday Nov 26, 2023
Sunday Nov 26, 2023
Billions of dollars are spent annually on vitamins, supplements, and weight-loss products. So, are yours really working? Vitamins and nutrients are essential for the body to function correctly. While a healthy diet is the best way to get all the necessary vitamins and minerals, it is not always possible. Supplements can help fill the nutritional gaps. However, it is vital to read the label. Many products contain fillers and binders that can decrease the effectiveness of your supplements.
In some cases, only 10% of the vitamins are absorbed by your body. Health consultant Jane Santangelo discusses finding the right supplements and vitamins for your personal needs. She explains the importance of an effective delivery system and top-quality supplementation as part of a healthy lifestyle. Get 10% off through December 20, 2023 with code 10OFFMA - https://us.wellnessdifference.com/LIVINGWELLWITHROBIN

Tuesday Nov 21, 2023
Living Well Radio Show #454
Tuesday Nov 21, 2023
Tuesday Nov 21, 2023
On this week's episode of 'Living Well', the importance of knowing your familial health history, the benefits of sweet potatoes, why to try and incorporate healthy snacks into your holidays, as well as the risks of injury during Thanksgiving cooking, and why Atlanticare Urgent Care is there for you.

Monday Nov 13, 2023
Living Well Radio Show 11-12-23
Monday Nov 13, 2023
Monday Nov 13, 2023
On this week's episode of 'Living Well', the benefits of a more optimistic inner dialogue, a look into bariatric procedures from Atlanticare, the annual Great American Smokeout, and honoring the rich history of our veterans this Veterans Day weekend. In addition, a guest appearance from the new CEO of Atlanticare, Mike Charlton.

Sunday Nov 12, 2023
New AtlantiCare President and CEO Michael Charlton
Sunday Nov 12, 2023
Sunday Nov 12, 2023
AtlantiCare recently named Michael Charlton as their new president and CEO. He will be in charge of more than 6,500 employees and AtlantiCare programs and services in five counties in southern New Jersey. We have a candid discussion on healthcare challenges and AtlantiCare's future.