Living Well with Robin Stoloff
As a former NBC affiliate Health Reporter and fitness competitor, I have had one lifelong mission - ”Empowering you to Live a Healthier Life.” Through my radio show, podcast, magazine column, and fitness classes, I am dedicated to helping you live longer, better, and happier. I bring you bite-sized healthy living tips and conversations with experts in nutrition, fitness, mental health, medicine, and more.
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My entire life has been dedicated to helping others learn more and live better. As a fitness instructor, radio host, and health reporter for more than 30 years, I am blessed to do what I love - share important information for everyone to take steps to live a little healthier...one listener at a time.
- Robin Stoloff
Episodes
Monday Nov 13, 2023
Monday Nov 13, 2023
On this week's episode of 'Living Well', the benefits of a more optimistic inner dialogue, a look into bariatric procedures from Atlanticare, the annual Great American Smokeout, and honoring the rich history of our veterans this Veterans Day weekend. In addition, a guest appearance from the new CEO of Atlanticare, Mike Charlton.
Sunday Nov 12, 2023
Sunday Nov 12, 2023
AtlantiCare recently named Michael Charlton as their new president and CEO. He will be in charge of more than 6,500 employees and AtlantiCare programs and services in five counties in southern New Jersey. We have a candid discussion on healthcare challenges and AtlantiCare's future.
Monday Nov 06, 2023
Monday Nov 06, 2023
On this week's episode of 'Living Well', important information regarding our clocks "Falling back", bringing awareness to prostate and colon cancer through No Shave November, the shocking prevalence of prediabetes in today's society, and the stunning benefits behind robotic surgical procedures through Atlanticare,
Monday Oct 30, 2023
Monday Oct 30, 2023
On this week's episode of 'Living Well', Some ways you can support your children in school, speaking out against the stigma against eating disorders, managing your children's candy intake following Halloween, and key information regarding AFIB, otherwise known as atrial fibrillation.
Monday Oct 23, 2023
Monday Oct 23, 2023
On this week's episode of 'Living Well', Robin touches on some tricks food manufacturers will employ to market our everyday food, the impact of hard news on our kids' mental health, implants vs tissue reconstruction after mastectomy, and the power of making small changes to reach bigger goals and improve health habits.
Monday Oct 23, 2023
Monday Oct 23, 2023
Robin addresses the positive impacts of singing, some great pumpkin health qualities, bullying awareness month, as well as touching upon the best places to go for medical care.
Sunday Oct 22, 2023
Sunday Oct 22, 2023
The more the learn about the gut, the more we realize how important it is to our health. Studies show it is linked to the immune system, mental health, endocrine disorders, inflammation, cardiovascular health, maintaining our weight, and more. Our gut, also known as our gastrointestinal (GI) tract, is full of trillions of bacteria known as the microbiome. When our gut is out of balance, we are at risk of disorders and illness. Yet, lifestyle choices can help us keep our gut health in check. I talk with dietician, nutritionist, Georgia Saler, owner of Vitality Nutrition and Wellness Center, about steps we can take to maintain our microbiome and live healthier.
Saturday Oct 14, 2023
Friday Oct 06, 2023
Friday Oct 06, 2023
Today Robin discusses several topics on this re-run of her Living Well Radio Show. Topics include optimizing your mornings, new studies on coffee and chocolates, and the health benefits of aloe vera, in addition to several interviews.
Tuesday Oct 03, 2023
Tuesday Oct 03, 2023
Today Robin discusses several topics on this re-run of her Living Well Radio Show. Topics include Feng Shui, Multitasking, and the health benefits of salmon in addition to several interviews.