Living Well with Robin Stoloff

Merry Fitness and Happy New Rear! Why Fitness is More Important Over the Holidays

'Tis the season for overeating. During the holidays there is more food, more drink and, unfortunately, more stress.  Physical activity can help reduce stress and give us the energy we need for all of our holiday obligations. Plus, the average American gains between 5 and 7 pounds between Thanksgiving and New Year's. All the more reason to stay active. I talk with Lorelle Ciccita, fitness instructor and owner of Forza Fitness, an online fitness club about the importance of fitness, staying motivated and finding our "why."

FIND JOY WITH GRATITUDE

In 2014 Scott Colby took a trip to Guatemala to help build schools with Hug It Forward that would change his life forever. The people had very little, yet they had a joyous and grateful attitude. Learning about the positive benefits gratitude can have on people, such as more happiness and optimism, Scott decided he wanted to create a gratitude movement called Say It With Gratitude. He created thank you notes with artwork from the children of Guatemala. He went on to write a book called the Grateful Entrepreneur, emphasizing the need for more gratitude in the workplace. We talk about how gratitude can bolster your business and bring more joy to your life.

Finding Services for Kids with Developmental Challenges After Age 18

Do you have a loved one or child with developmental challenges who is aging out of services in high school? Debra Freed uses her experience with her own daughter to help others navigate the system to find state-funded services. In this conversation, we discuss the many steps involved in getting our kids the help they need and deserve.

Finding Help For Kids with Developmental Challenges After Age 18

Do you have a loved one or child with developmental challenges who is aging out of services in high school? Debra Freed uses her experience with her own daughter to help others navigate the system to find state-funded services. In this conversation, we discuss the many steps involved in getting our kids the help they need and deserve.

Transform Your Life and Manage Stress with Meditation

Meditation Coach Sara Webb discusses how she overcame trauma and stigmas through self-care and meditation to live the life she desires. 

Be The Mom You Always Knew You Could Be

As moms, Tara and Trina have revamped their lives to live with more balance and joy. They work with other moms who struggle with exhaustion, motivation,  and lack of time. They use their tried and proven method, the Daily Practice,  to guide moms to become strong & confident ...all without mom guilt.   If you are you are ready to level-up your life, they can help know how to get you headed in the right direction.  In this candid conversation, we talk about the life-changing moments that inspired them to help other moms. They share their four-step plan to help others live their best lives. Check out their program at https://www.powermom.co/

Why The Fitness Industry Is Lying To Us with Pro Bodybuilder Jeff Later

"The fitness and nutrition industry is lying to you. We're all just getting fatter, not fitter," according to IFBB professional bodybuilder and fitness and nutrition expert, Jeff Later. He says he has found a solution to their tricks and gimmicks. He offers a permanent solution to help make you leaner, stronger, and fitter without spending endless hours in the gym or giving up the food you love. His coaching program, the Later Lifestyle, is an online training and educational system. Over the years Jeff and his wife have helped thousands of people reach their full potential.  Jeff does not hold back in describing how he thinks the fitness and nutrition industry exploits us in this frank and open conversation.
If you want to learn more visit www.l8rlife.com for a free discovery call and trial. 

How We Teach Our Kids Healthy Habits

We all want our kids to live a long, happy and healthy life. My husband and I met in a gym. We have both been working out since we were in our teens and have made a healthy lifestyle a central focus in our family. He joins me in this episode to talk about how we teach our kids the value of fitness, good nutrition, and living healthy.

Award-Winning Impersonator and My Former High School Classmate - John Di Domenico on Life and Laughter

John Di Domenico is an Emmy Nominated Actor, Writer, Comedian, and Best of Las Vegas Impersonator, and yes, a former high school classmate of mine! He has been performing as Austin Powers & Dr. Evil since 1997. John is best known for his Award-Winning Donald Trump impersonation as seen on ABC’s The View’s National Trump Contest & The Laugh Factory’s International Trump Competition. Di Domenico was immortalized as Trump on the Las Vegas Wall of Honor. We have so many laughs and he does an impression or two in this fun, yet insightful conversation about being a comedian on the road, overcoming a speech impediment, and the importance of laughter in our lives.
More about "Johnny D" - Di Domenico has been performing Trump since 2004 and is the official Trump for Conan O’Brien, Slate’s Trumpcast ), FOX TV’s Let’s Be Real series, Chelsea Handler on Netflix, TBS’ The Heckler, Fox News Redeye, Planet America, Fox & Friends, Randy Rainbow, Glen Beck’s Blaze Network and many more diverse outlets. John has been heard as Trump on The Howard Stern Show, James Corden’s Show, and Stephen Colbert. Di Domenico is also the voice of Trump in the bestselling audiobook The Method to the Madness. John has made hundreds of live appearances as Donald Trump around the globe including the European Parliament in Brussel, London’s famed Dorchester Hotel, The Rainbow Room in NYC, and headlined in Totally Outrageous Brunch at the Sahara/SLS on the Las Vegas Strip. John has appeared as Trump in four feature films, the Fox sketch comedy show “Let’s Be Real”, the Award-Winning, Canadian Comedy web series “You Got Trumped: The First 100 Days” and his Amazon Prime special “Fake News: A Trump Story” which he co-wrote. John has made an unprecedented 12 appearances on TODAY Australia and 6 appearances on Britain's #1 rated This Morning. You can see and hear Di Domenico on TikTok with over 6.1 million followers & YouTube with over 20 million views of his own content along with commercials, animated series, voiceovers, virtual reality, apps, and even toys. Di Domenico is the only Trump that has supplied his voice for Trump.

High Performance Coaching Can Transform Your Life

So often we want more from life, but we don't know how to get it. Limiting beliefs and lack of awareness can hold us back, but my guest in this episode says improving the quality of your life is your choice. Kathie Iannuzzi is a certified high-performance coach and founder of From Within, who helps her clients gain clarity and empowers them to take action. She says, "Just because you don't know how, doesn't mean you can't. " As a coach, she is your partner in accountability helping you to create positive change in your life by "understanding what you truly want, why it's important to you, and how you can choose to make it happen in a way you believe in." Learn more about how she can help you to find your true passion and achieve your goals in your career, personal life or any area of your life. You can reach Kathie for a complimentary coaching call at fromwithin.love.