Living Well with Robin Stoloff

It is a common belief that memory and brain function decline as years go by, but what if our lifestyle and choices could change how we age and even improve our brains? Harvard Medical School professor Rudolph E. Tanzi is one of the world's foremost experts on the causes of Alzheimer’s. He has written a series of books with bestselling author and physician Deepak Chopra.
We explore one in the series titled "Super Brain." A manual for relating to the brain in a revolutionary new way, Super Brain shows us how to use our "three-pound universe" as a gateway for achieving health, happiness, and spiritual growth. Super Brain dismantles the five most widespread myths about the brain that limit your potential and shows us how to...
Use our brain instead of letting it use us -Create the ideal lifestyle for a healthy brain -Reduce the risks of aging -Promote happiness and well-being through the mind-body connection -Access the enlightened brain, the gateway to freedom and bliss -Overcome the most common challenges, such as memory loss, depression, anxiety, and obesity
Our brain is capable of incredible healing and constant reshaping. Through a new relationship with our brains, we can transform our lives.

A mix of bite-sized features and interviews to help you live longer and better...
This show...
Patience
Olive Oil
Anti-Inflamm Meds and CBD
Essential Oils
Sleep and Nutrition 
Hug Day
4 Pillars of Fitness
 

Living Well Radio Show - Bite-Sized tips and interviews to help you learn more and live better.  In this show...
ARE YOU DRINKING YOUR SUGAR?
WHAT SLEEP DEPRIVATION DOES TO OUR HEALTH
DEMAR HAMLIN SHOWS EVERY MINUTE COUNTS AFTER CARDIAC ARREST - ATLANTICARE CARDIOLOGIST DR. HAITHAM DIB
HOW ORAL HEALTH IMPACTS OUR OVERALL HEALTH
TAKE THIS 90-MINUTE TRAINING TO PREVENT SUICIDE
ATLANTICARE NICU 
INDOOR AIR POLLUTION

A compilation of one or two-minute features from my radio show on WFPG in Atlantic City. Listen every Sunday 10-11 am at wfpg.com. This show...
Finally, Achieve Your Resolution
Why You Should Drink a Glass of Water in the Morning
Personal Training
Weight Training Benefits
Sugar and Inflammation
Weight Loss Program at AtlantiCare
How I Did at The Stretch Zone

Most of us agree cognitive and physical decline are part of the aging process. But what if we had a way to slow or even reverse this process? Aviv Clinics, located in Florida and Dubai, delivers a highly effective personalized protocol to enhance performance in the aging brain and body via the Aviv Medical Program. Their state-of-the-art unique, intensive program is unlike anything else in our country. They aim to improve the aging process by increasing cognitive and physical performance in healthy aging adults. Based on over a decade of research and development the Aviv Medical Program is individually tailored to you, helping you achieve new standards of performance by your brain and body.  I talk with Physiologist Aaron Tribby, head of Physical Performance for Aviv Clinics.   He is responsible for managing a team of physiologists, physical therapists, dietitians, and stress technicians. Aviv Clinics is the first hyperbaric medical treatment center of its kind in North America dedicated to improving brain.

'Tis the season for overeating. During the holidays there is more food, more drink and, unfortunately, more stress.  Physical activity can help reduce stress and give us the energy we need for all of our holiday obligations. Plus, the average American gains between 5 and 7 pounds between Thanksgiving and New Year's. All the more reason to stay active. I talk with Lorelle Ciccita, fitness instructor and owner of Forza Fitness, an online fitness club about the importance of fitness, staying motivated and finding our "why."

In 2014 Scott Colby took a trip to Guatemala to help build schools with Hug It Forward that would change his life forever. The people had very little, yet they had a joyous and grateful attitude. Learning about the positive benefits gratitude can have on people, such as more happiness and optimism, Scott decided he wanted to create a gratitude movement called Say It With Gratitude. He created thank you notes with artwork from the children of Guatemala. He went on to write a book called the Grateful Entrepreneur, emphasizing the need for more gratitude in the workplace. We talk about how gratitude can bolster your business and bring more joy to your life.

Do you have a loved one or child with developmental challenges who is aging out of services in high school? Debra Freed uses her experience with her own daughter to help others navigate the system to find state-funded services. In this conversation, we discuss the many steps involved in getting our kids the help they need and deserve.

Do you have a loved one or child with developmental challenges who is aging out of services in high school? Debra Freed uses her experience with her own daughter to help others navigate the system to find state-funded services. In this conversation, we discuss the many steps involved in getting our kids the help they need and deserve.

Meditation Coach Sara Webb discusses how she overcame trauma and stigmas through self-care and meditation to live the life she desires.